Smoothie bowls are a fun food to serve kids as they can add their own toppings to their liking. This is very easy to make and is even manageable on those crazy school mornings. My kids love lego and the name helped put even more fun into the dish. Smoothie bowls are meant to be thicker than smoothies, topped with whatever toppings suit you and eaten with a spoon. Enjoy.
1/2 Avocado
1 Handful of spinach
1/2 cup Strawberries
1 can Coconut water
1/2 cup Mango
1 Banana
1 Tbsp Maple syrup
Topping suggestions- *because smoothie bowls already have lots of fruit/vegetables in them I tend to go for more protein rich options for the toppings.
2. Serve in a bowl with a spoon and top as desired.
Looking for more quick and easy breakfast ideas? Contact Jill, Nurture The Future's Registered Dietitian at [email protected]
1/2 Avocado
1 Handful of spinach
1/2 cup Strawberries
1 can Coconut water
1/2 cup Mango
1 Banana
1 Tbsp Maple syrup
Topping suggestions- *because smoothie bowls already have lots of fruit/vegetables in them I tend to go for more protein rich options for the toppings.
- nuts
- seeds
- nut or seed butter
- coconut shreds
- whatever you have on hand.
2. Serve in a bowl with a spoon and top as desired.
Looking for more quick and easy breakfast ideas? Contact Jill, Nurture The Future's Registered Dietitian at [email protected]
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