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Peach Blackberry Crumble

8/23/2017

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Summer time means summer fruit. I had a lot of fresh peaches from the Okanagan so I have been putting them to good use. This recipe is very easy to make and it is a nice summer dessert, or snack as the case may be. You can add whatever fruit you like - I have used, different berries, apples, peaches and the list goes on and on. You can eat as is, or serve with yogurt or ice cream. Enjoy!


3 cups    Fruit, diced (if berries you can use whole). 
2 Tbsp    Lemon juice
​2/3 Cup  Brown sugar
1/2 Cup  Gluten free flour mix (I used Cloud 9)*
2/3 Cup  Rolled oats (use gluten free if necessary)
1/3 Cup  Coconut oil, melted
1 tsp       Cinnamon
​1/4 tsp    Salt

1. Add cut fruit to bottom of 8x8in baking dish.
2. Sprinkle lemon juice on fruit.
3. Mix brown sugar, flour, oats, coconut oil, cinnamon, and salt in a bowl.
4. Sprinkle oat mixture over fruit.
5. Bake at 350F for about 20 minutes, or until golden brown. 


*Can sub with all-purpose or whole wheat flour if you don't need gluten free.

Looking for more dessert ideas that are kid-approved? Contact Jill, Nurture The Future's Registered Dietitian at nf.nutrition@gmail.com 
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    Jill Wallace, RD, CH

    Mom, Registered Dietitian and Chartered Herbalist writing about nutrition. Have a topic you want to read about? I would love to hear your idea. Email nf.nutrition@gmail.com 

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