2 cups. Rice
2 cups. Frozen mixed vegetables
1/2 Tbsp. Turmeric
3.5 cups. Water
3 Tbsp. Butter or dairy free margarine (like earth balance)
1/2 tsp. Herbamare
2 tsp. Cumin
1 tsp. Garlic powder
1 tsp. Onion powder
1/2 tsp. Black pepper
pinch. Cayenne, if desired.
1. Add all ingredients into rice cooker and stir to mix.
2. Cook according to your rice cooker.
Looking for more ways to add veggies to your meals? Contact Jill, Nurture The Future's Registered Dietitian at [email protected].