On another note- this soup is easy and has lots of flavour. I tend to load my recipes with garlic- if you aren't as much of a fan of garlic as I am then I would recommend reducing the amount of cloves you add to this soup. Enjoy!
5 Carrots
5 Cloves Garlic
1/2 Onion
1 Bell Pepper- Orange, Red or Yellow
1 tsp Thyme
2 tsp Chili powder
1 tsp Salt (herbamare)
1 tsp Tumeric
2 tsp Curry Powder
1 tsp Black Pepper
4 cups Vegetable Broth
1. Preheat oven to 400F
2. Roast roughly chopped vegetables for 20 minutes.
3. Place vegetables in a pot, with vegetable broth. Bring to a boil.
4. Blend, add spices and serve.
Looking for more recipe ideas that don't take a lot of time (or effort)? Contact Jill, Nurture The Future's Registered Dietitian at [email protected]