Chickpea Omelet

I recently started using chickpea flour for different recipes- and here is one of them. This can be a breakfast, lunch or dinner! This recipe is a good one for school lunches as it holds together well and is nut free. 

2 cups  Chickpea flour
1 cup    Water or vegetable broth
1 tsp     Baking powder
3           Potatoes, diced
1/2 cup Frozen vegetables
3 Tbsp   Nutritional yeast
1 tsp     Black pepper
1 tsp     Cumin
2 tsp     Parsley

1. Slightly boil potatoes.
2. Fry potatoes until browned.
3. Mix chickpea flour and water or broth.
4. Add vegetable and potato mixture.
5. Pour into frying pan. Let brown on both sides, flipping as necessary.

Looking for more recipes with chickpea flour? Contact Jill, Nurture The Future's Registered Dietitian at [email protected] 

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