Looking for an simple way to make something cool and refreshing in the heat? This is so easy, no ice cream maker necessary, and the flavour possibilities are endless. Over a few hours you can make an allergy friendly "ice cream". This is gluten and dairy free. Another bonus is if you have bananas that are getting quite ripe you can use them up in this recipe. Let the kids choose the fruit and help blend this all up. A mini food processor works, it may feel like it's not blending into a smooth consistency but don't give up! Enjoy.
2 Bananas
1/4 cup Frozen raspberries
1/4 cup Frozen strawberries
1/4 cup Frozen cherries
1 tsp Vanilla
1. Slice bananas and freeze in a container for about 2 hours.
2. Put frozen banana slices, frozen fruit and vanilla into food processor and process until smooth.
3. Put back into container and smooth with spatula. Freeze until solid like "ice cream".
Looking for other recipes the kids can help with? Contact Jill, Nurture The Future's Registered Dietitian at [email protected]
2 Bananas
1/4 cup Frozen raspberries
1/4 cup Frozen strawberries
1/4 cup Frozen cherries
1 tsp Vanilla
1. Slice bananas and freeze in a container for about 2 hours.
2. Put frozen banana slices, frozen fruit and vanilla into food processor and process until smooth.
3. Put back into container and smooth with spatula. Freeze until solid like "ice cream".
Looking for other recipes the kids can help with? Contact Jill, Nurture The Future's Registered Dietitian at [email protected]
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