Quick and easy to make with gluten free and vegan options. These are no bake so a nice option as we move into warmer weather. What more could you want?
1/4 cup milk or milk alternative
1/4 cup coconut oil
1/2 cup sugar
1 tsp vanilla
2 Tbsp cocoa or carob powder
1/4 cup hemp seeds
1/4 coconut flakes
1 1/2 cup oats
1. Heat milk or milk alternative, sugar, vanilla and coconut oil in a saucepan on medium heat.
2. Once melted blend in cocoa or carob powder
3. Mix in hemp seeds, coconut flakes, and oats and stir until combined
4. Drop rounded balls onto cookie sheet and place in fridge to set
5. Store in fridge
Looking for more recipes to get your kids involved in the kitchen? Contact Jill, Nurture The Future's Registered Dietitian at [email protected]
1/4 cup milk or milk alternative
1/4 cup coconut oil
1/2 cup sugar
1 tsp vanilla
2 Tbsp cocoa or carob powder
1/4 cup hemp seeds
1/4 coconut flakes
1 1/2 cup oats
1. Heat milk or milk alternative, sugar, vanilla and coconut oil in a saucepan on medium heat.
2. Once melted blend in cocoa or carob powder
3. Mix in hemp seeds, coconut flakes, and oats and stir until combined
4. Drop rounded balls onto cookie sheet and place in fridge to set
5. Store in fridge
Looking for more recipes to get your kids involved in the kitchen? Contact Jill, Nurture The Future's Registered Dietitian at [email protected]
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